BrainTap in Lakeland, FL
Experience deep relaxation with BrainTap in our Lakeland office.
Why should I use Braintap?
For most people, BrainTap’s technology works well as a stress reduction, meditation, and learning aid. It has also been successfully used to ease the side effects of extreme stress. Improvement in sleep quality is often noted as the first improvement new users notice.
BrainTap enables you to reach deeper meditative states usually only achieved by disciplined meditators who have had years of practice without any conscious effort on your part. It usually takes about six minutes to experience profound relaxation when you tap in the alpha and theta brain wave states.
BrainTap sessions help to reduce stress, worry, and irritability while supporting emotional stability and mental harmony. By achieving the right mindset, you can lessen negative self-talk and self-destructive impulses and overcome bad habits, freeing you to explore and expand self-awareness and creativity.
Braintapping can provide meditative states and restorative sleep for individuals suffering from Post Traumatic Stress Disorder (PTSD) and trauma and reduce stress and discomfort associated with chronic pain (including TMJ).
What Happens during a BrainTap Session?
There are many uses for BrainTap’s technology. For nearly everyone it is effective as a stress reduction, meditation and learning aid. BrainTap has also been successfully used to relieve side-effects of extreme stress.
People experiencing Seasonal Affective Disorder (SAD), Post Traumatic Stress Disorder (PTSD) and trauma may benefit from the meditative states and restorative sleep braintapping provides. It has been found to be very useful for helping lessen the stress and discomfort of chronic pain (including TMJ) and has been used for decades for changing habits and enhancing one’s lifestyle.
BrainTap may be best known for assisting with the onset of sleep and enhancing the quality of sleep, which is often the first improvement new users notice.
What’s happening behind the scenes?
BrainTap lets you reach deeper meditative states without years of disciplined practice, leading to mental clarity and intuition. It enhances sleep so you can awaken feeling rejuvenated and energized.
It reduces stress, worry and irritability while supporting emotional stability and mental harmony. By achieving the right mindset, you can lessen negative self-talk and self-destructive impulses and overcome bad habits, freeing you to explore and expanded self-awareness with boundless creativity.
Braintapping in the alpha and that brain wave states will usually produce profound relaxation in approximately six minutes. Studies have shown that, generally within 10 minutes, achieving and maintaining the brain states of alpha and theta can create the same benefits as those achieved by disciplined meditators with many years of experience.
What is happening when I use the BrainTap headset?
BrainTap headsets do several things when you use them, including:
Your brain naturally follows rhythms and patterns, and with the lights and tones, it will follow them exactly. Light and tone frequencies change your brain frequency – it’s that simple!
In any of our BrainTap sessions, you are absorbed into a state of mindfulness, focusing on the present moment, so you are able to disconnect from the daily stresses of everyday life. By disconnecting from your day’s mind chatter, you will gain a deeper understanding of yourself, similar to what you experience during deep meditation. Depending on the algorithms built into the session, dissociation can happen at any time during listening, but usually occurs around 7 minutes into it.
In the limbic system, motivation, emotions, learning, and memory are processed. Your breathing will slow and become rhythmic, your hands will get warm, and your will muscles will relax.
A depressed mood is often accompanied by a low level of serotonin and norepinephrine, a neurotransmitter that enhances mood. Researchers have found that audio/visual stimulation boosts levels of serotonin, beta-endorphins and norepinephrine in the brain, which are naturally released when you reach the relaxation response, leading to an increase in well-being.
Hint: Use the coupon code "FIRST" for 30% your first session!