Sensory Deprivation Tank in Lakeland
What is Floatation Therapy?
Interested in float tank therapy but not sure what to expect? Floatation therapy is a form of sensory depravation that can be a wonderful meditative form of stress relief. The floater (you) gets a quick rinse in the shower before climbing into the float tank.
Inside, the tank is filled with 10 – 12 inches of water packed with over 1,000lbs of epsom salt. (Stranger Things anyone?) All that salt makes for super dense water that allows you to float effortlessly, suspended on top of the water. That water is heated to outside body temperature, about 94 degrees, so that you can’t even tell it’s there.
Lastly, and optionally, shut the float tank door to block out sound and light for the ultimate experience. Feel free to leave it open if that makes you more comfortable.
Benefits of Floatation Therapy
The isolation tank (float tank) has a range of proven benefits and is a powerful tool for relaxation, better sleep,
pain relief, and overall total body wellness. Float to manage the mental and physical stressors of life and let our
sensory deprivation tank give your mind and body a chance to unwind.
As your body floats effortlessly with little to distract you, your muscles will begin to truly relax, and your brain wave frequencies are
able to settle into the theta brainwaves. This is the deeper state of calm that comes with expert meditation and REM sleep and dreaming and one of the reasons why people experience a boost in energy and creativity after a float experience.
The health benefits of float therapy are plentiful and can vary from person to person or session-to-
session making each float session unique. Some of the benefits that can be experienced by floating on a
regular basis include:
- Enhanced meditation
- Shifts Brain Waves from Beta to Alpha, Theta and even Delta
- Increased Magnesium Absorption
- Lowers Depression and Anxiety
- Soothes chronic pain from fibromyalgia, degenerative disk disease, arthritis, inflammation and tendonitis
- Promotes Total Calm and Peaceful Relaxation
- Alleviates Physical and Mental Stress
- Improves Sleep
- Improves Pain Management
- Improves Athletic Performance
- Speeds Rehabilitation and Recovery
- Reduces blood pressure and improves circulation
Book Your First Float Session